{"id":76471,"date":"2024-11-27T12:03:13","date_gmt":"2024-11-27T04:03:13","guid":{"rendered":"https:\/\/beritaborneo.com\/main\/?p=76471"},"modified":"2024-12-03T00:17:39","modified_gmt":"2024-12-02T16:17:39","slug":"rasman-evaluasi-hasil-pra-popnas-2024-tekankan-pentingnya-latihan-fisik-untuk-popnas-2025","status":"publish","type":"post","link":"https:\/\/beritaborneo.com\/main\/rasman-evaluasi-hasil-pra-popnas-2024-tekankan-pentingnya-latihan-fisik-untuk-popnas-2025\/","title":{"rendered":"Rasman Evaluasi Hasil Pra Popnas 2024, Tekankan Pentingnya Latihan Fisik untuk Popnas 2025"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>SAMARINDA<\/strong> \u2013 KEPALA Bidang Peningkatan Prestasi Olahraga Dinas Pemuda dan Olahraga (Dispora) Provinsi Kalimantan Timur (Kaltim) Rasman Rading memberi arahan untuk mempersiapkan atlet secara lebih matang menjelang Popnas 2025. Rasman menekankan pentingnya program latihan fisik yang harus dimulai sejak sekarang, mengingat waktu yang masih panjang menuju ajang bergengsi tersebut.<\/p>\n<p style=\"text-align: justify;\">\u201cIni kan ada masa waktu yang panjang untuk melakukan latihan secara intens. Latihan fisik minimal, dan saya rasa para pelatih harus sudah mulai memberikan program latihan fisik sejak sekarang. Latihannya bisa disesuaikan dengan karakteristik masing-masing cabang olahraga,\u201d ujar Rasman ketika ditemui <em>beritaborneo.com<\/em> di Kadrie Oening Tower, Sempaja, Selasa (26\/11\/2024).<\/p>\n<p style=\"text-align: justify;\">Menurut Rasman, salah satu kelemahan yang terlihat pada beberapa atlet Kaltim di ajang Pra Popnas 2024 adalah daya tahan fisik yang kurang maksimal, meski dari segi teknik dan kemampuan teknik banyak yang sudah bagus. Ia mencontohkan cabang olahraga bola basket, di mana meskipun teknik dan strategi permainan sudah baik, beberapa atlet terlihat cepat kelelahan selama pertandingan.<\/p>\n<p style=\"text-align: justify;\">&#8220;Contohnya di bola basket, meskipun sudah bagus secara teknik, tapi mereka capek begitu. Daya tahan fisik menjadi faktor yang sangat memengaruhi penampilan mereka. Itulah mengapa saya tekankan pentingnya latihan fisik yang lebih terstruktur dan konsisten,&#8221; tambahnya.<\/p>\n<p style=\"text-align: justify;\">Rasman berharap bahwa mulai dari sekarang, pelatih dapat memfokuskan program latihan fisik yang terintegrasi dengan pembinaan teknik, agar atlet Kaltim semakin siap dalam menghadapi ajang Popnas 2025. Latihan fisik yang tepat akan meningkatkan ketahanan tubuh, mengurangi risiko cedera, dan tentunya memaksimalkan potensi atlet di lapangan.<\/p>\n<p style=\"text-align: justify;\">\u201cMelalui persiapan yang matang, saya yakin kita bisa meraih hasil yang lebih baik di Popnas 2025. Waktu yang ada harus dimanfaatkan sebaik mungkin untuk meningkatkan daya tahan fisik atlet kita, agar mereka bisa tampil optimal di tingkat nasional,\u201d pungkas Rasman.<\/p>\n<p style=\"text-align: justify;\">Dengan evaluasi ini, Rasman berharap para pelatih dan atlet Kaltim semakin fokus dalam mempersiapkan diri, agar Kaltim bisa meraih prestasi yang lebih tinggi di ajang Popnas yang akan datang. []\n<p style=\"text-align: justify;\">Penulis: Nistia | Penyunting: aps<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SAMARINDA \u2013 KEPALA Bidang Peningkatan Prestasi Olahraga Dinas Pemuda dan Olahraga (Dispora) Provinsi Kalimantan Timur (Kaltim) Rasman Rading memberi arahan untuk mempersiapkan atlet secara lebih matang menjelang Popnas 2025. Rasman menekankan pentingnya program latihan fisik yang harus dimulai sejak sekarang, mengingat waktu yang masih panjang menuju ajang bergengsi tersebut. \u201cIni kan ada masa waktu yang &hellip;<\/p>\n","protected":false},"author":30,"featured_media":76947,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,6596,26,37],"tags":[],"class_list":["post-76471","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-advertorial","category-dispora-kaltim","category-kalimantan-timur-kaltim","category-kota-samarinda"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"SAMARINDA \u2013 KEPALA Bidang Peningkatan Prestasi Olahraga Dinas Pemuda dan Olahraga (Dispora) Provinsi Kalimantan Timur (Kaltim) Rasman Rading memberi arahan untuk mempersiapkan atlet secara lebih matang menjelang Popnas 2025. 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